I previously posted about my new workout and eating healthy regimen. I am happy to report I am still going strong. I've lost 12.3 pounds since March and 5 inches off my waist! I haven't been doing the Jillian Michaels Shred DVD everyday, I've worked it in throughout the week balancing it with weight training, swimming and biking. I've also signed up to do a century bike ride (100 miles) in September. I'm the type of person that commits to working out if I have a goal or event on the calendar. It holds me accountable.
I honestly feel great. I feel stronger. I carry my body differently. My mood has greatly improved and in general I just feel alive.
Very alive.
5 comments:
You freaking go girl!!! I need to hire you to be my own personal ass-kicker!! :)
You look great, and it's great that you feel so amazing.
I have to agree with morninglight mama. We all need to hire you.
We all need to set more golds in our life.
Love,
Mom
Yea, Gretchen! You rock!
You look wonderful! Good for you for sticking with it. I'm trying to get stronger right now and it's a struggle; I'll keep checking back here for motivation!!
you look great! yay!
(and I gained 5 pounds-that i had just lost over the winter- during my man's finals-waaah)
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