Sharing recipes, crafts and frugal living, the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. Yoga Instructor said goodbye to her nightly glass of Chardonnay to give up habits that were not serving her purpose in life! The CocktailMom name remains, however with a new focus on healthy and authentic living.


Listen to the Voice Within

How do you practice spirituality?
In a church, on a yoga mat, sitting in nature?
Church, for me, use to be sitting in a church on a sunday morning but recently I've found my connection to God on my yoga mat. As I breath through the poses, my heart opens and I connect to something greater than myself. The poses move through me like a dance. And I feel that the Divine is shining a light down on me.
Wherever you practice spiritually….be present in the moment. Listen to the still soft voice within. Breathe deep and connect with your heart open.

No comments:


Related Posts with Thumbnails