How do you practice spirituality?
In a church, on a yoga mat, sitting in nature?
Church, for me, use to be sitting in a church on a sunday morning but recently I've found my connection to God on my yoga mat. As I breath through the poses, my heart opens and I connect to something greater than myself. The poses move through me like a dance. And I feel that the Divine is shining a light down on me.
Wherever you practice spiritually….be present in the moment. Listen to the still soft voice within. Breathe deep and connect with your heart open.
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