Sharing recipes, crafts and frugal living, the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. Yoga Instructor said goodbye to her nightly glass of Chardonnay to give up habits that were not serving her purpose in life! The CocktailMom name remains, however with a new focus on healthy and authentic living.


Jumpstart Breakfast- Almond Butter and Banana

Do you need a quick breakfast to jumpstart your day?
This protein packed half sandwich will get you started and ready to face your day!
Whole grain bread with almond butter and a banana sliced on top, drizzled with honey. So simple yet so delicious.

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