Sharing recipes, crafts and frugal living, the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. Yoga Instructor said goodbye to her nightly glass of Chardonnay to give up habits that were not serving her purpose in life! The CocktailMom name remains, however with a new focus on healthy and authentic living.

3/13/2012

Routine

Take five minutes everyday to just sit and breathe.
"dismount" your life- it will be there for you when you've finished.

1 comment:

Kate@zMOMbie.com said...

Thank you for the reminder. I need to do this more often. The cell phone doesn't help this at all.

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