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11/18/2013
The Wonders of Nature
Take your child outside and go on a bug hunt. Get up close and personal with the bugs living in your backyard. When you get home ask your child to write a story with the bug being the main character or draw a picture of how you think the bug lives. Does she live with her siblings? Does she have to share a room? Does she go to a bug playground? Nature can naturally spark our children's imaginations, sometimes we just have to encourage it.
11/14/2013
Fabric Bookmarks
Teacher Appreciation Week will be here before you know it. If you are a sewer and you need to whip out several gifts in a short amount of time, quilted bookmarks are your answer! Sew several strips of fabric together and then cut into 1.5 inch wide by 6 inches long bookmarks. If you choose a heavier fabric as the backing you won't have to worry about any interfacing. Sew the two fabrics together, right sides facing each other and leaving an open end to turn the fabric inside out. Stitch around the whole bookmark and add a loop of ribbon to the top to finish it off.
This is a great project to use up any fabric that you have in your stash!
11/12/2013
11/11/2013
To-go Lunch for Busy Moms
Often times as moms, we lose sight of our own nutrition. We are so busy making sure that our children eat a balanced, nutritional lunch and meanwhile we are filling up on bits of leftover food on our children's plates. Grabbing granola or energy bars and calling that a meal.
Lunch on the road doesn't have to be drive-thru, fast food. It also doesn't have to take a ton of time, time which I know as a mom you don't have a lot of. Here is a simple lunch on the road.
Berry yogurt smoothie, strawberries and microwavable edamame. Try making one healthy lunch on the road this week, change begins in making small steps towards a healthier life.
11/07/2013
Penny Science Experiment
During the summer I like to have the boys try science experiments and other fun projects that keep them writing, reading and in the mindset of learning. This project is a lot of fun for the older elementary kids and doesn't take a lot of hands-on time for the parent. I prepped the supplies and then allowed my ten year old son, Logan, to measure, pour and read the directions on his own. Logan enjoyed the experiment and afterwards wanted to find other metal objects to clean!
Have the sterling silver polishing cloth ready- parents!
Penny
Experiement:
Fill the 3 cups as follows:
- fill the 1st with plain water & add 10 pennies
- fill the 2nd with water + dish soap & add 10 pennies
- fill the 3rd with 1/2 cup vinegar + 2 teaspoons salt & add 10 pennies
Leave the pennies in their
cups for 5 minutes. Remove the pennies from the cups and place them
on a napkin (without rinsing or drying them). Let the pennies sit for an
additional 5 minutes.
What
do you think is going to happen?
Write
down your observation.
Rinse the pennies that were in the
salt & vinegar cup with water. What happened?
11/05/2013
11/04/2013
Cheap Bubble Wands
10/29/2013
10/22/2013
10/16/2013
Cucumber Tomato Salad
This is one of my favorite refreshing salads. It's so easy to make and and is both gluten free and without the cheese can be vegan. Combine all ingredients and enjoy.
- English cucumber, sliced
- Grape or cherry tomatoes sliced in half
- Mozzarella cheese sliced in bite sized pieces
- Basil and mint leaves
- Olive oil, salt and pepper to taste.
10/15/2013
Routine
A new adventure awaits for me in 2014!
The next chapter of my yoga teaching journey, 500 hour registered yoga teacher training.
10/14/2013
End of the Year Teacher Gift: Teacher Appreciation
It's so important to show our children's teachers that we care about them and appreciate all the work that they do throughout the year. Often times teachers are not compensated with bonuses or raises and when everyone you meet seems to be complaining about the school system it's important for you to take the time and tell your child's teacher that you think he or she is doing a great job.
I filled a simple bag with homemade cookies and printed out this label and stapled to the front, it just doesn't get easier than that!
This would make a great "end of the year" teacher gift but also a great New Years gift as well instead of doing holiday gifts.
10/10/2013
Gift for Someone Going Through a Difficult Time: A Box of Sunshine
Do you know someone who is going through a difficult time?
Maybe they are getting a divorce, or have fallen ill, had a recent surgery or are just overwhelmed with work and life. Let them know you are thinking of them by sending them a Box of Sunshine.
Head to Target, CVS, Walgreens, Dollar Tree or your local store that has a variety of items and fill a Flat Rate USPS box with items that are yellow. The box is more unique when the items are random, no other theme other than being yellow. Have your children be involved and walk around the store having them identify items that are yellow.
Ideas: yellow washcloth, small cutting board, bubblegum, mints, candle, notepad, post-it notes, pens, nail polish, peeps, movies, books, seeds for yellow flowers, coffee mug.
Enjoy the process of filling the box and be sure to write a note for the inside letting your friend know it's a BOX OF SUNSHINE!
10/09/2013
Chasing the Moon
My mother was talking to Logan about the
“super moon”. She knows that Logan went through a period of time when he was
obsessed with space, wanted to be an astronaut and would randomly tell you
facts about planets and stars when you least expected it. It’s pretty standard
behavior coming from a child on the Autism Spectrum. When they are interested
in something, they live and breathe it and consequently everyone in the family
does as well. It is as if nothing else matters.
I’ve seen the pictures on Facebook of the super moon and
some people have really gotten into it, documenting it everyday but honestly I
didn’t think much of it other than it looking like another full moon. My mother
is stressing to Logan, with good intentions, that it’s important for him to see
this super moon because the next time the moon will look like this he will be
twenty-three years old.
We went about our lives, I taught an evening yoga class, the
kids watched thirty minutes of a movie before the bedtime routine of teeth
brushing, showers etc. The super moon by bedtime had slipped all of our minds,
except Logan. Thirty minutes after putting him to bed I could hear him pacing
in his room. This wouldn’t be the first time he’s paced when he should be in
bed sleeping, typically when he’s anxious about something happening the next
day he can be found pacing while his little brother sleeps soundly in the bunk
bed above him. At 10 pm as I was walking upstairs to head to bed myself I saw
out of the corner of my eye this flash of pajamas leap into bed like Superman. It’s
the classic maneuver we have all tried to pull off, when you leap chest first,
eyes closed into bed to try and fool your parents that you’ve been asleep the
whole time.
I go into his room and tucking him in under his sheets,
“Logan you need to be asleep. It’s too late to be up.” He opens his eyes and with a quiver in his voice, I notice
the tears starting to form. “But we didn’t see the super moon. And I’m going to
miss it!” That’s when I notice that the curtains have been pulled
back. He’s been up here in his room freaking out about not being about to see
the moon, pacing to the window. My heart instantly breaks for him.
“You are right! Well let’s go downstairs and see if we can
see it from the parking lot.”
My wife, Logan and I, all barefoot and in pajamas, head out
into our cul-de-sac parking lot and look for the moon. We can’t find it. My
wife does a pretty impressive job distracting Logan with the cool fireflies in
the trees to avoid him having a total meltdown in the middle of the parking lot
at 10pm. Once in the house I pull up pictures that friends have posted on
Facebook so that he can see what it looked like. He’s seems okay with that and
we all trudge up to bed. On the stairs my wife turns to me and says, “ You
should just take him. Get in the car and drive around till you find it. This is
something he’ll remember forever.”
She was right.
Shoes on, wallet, keys…. we are on a super moon hunt just my
son and me!
Driving through the neighborhood in search of the super moon
Logan says, “This reminds me of the time when you took me from the house but
forgot I was there.”
“Huh? I forgot you at the house?” Completely shocked that
this memory has anything to do with me. I’d never forget my kids.
“No! I was in the car but you forgot I was there. It was
nighttime like this and I had my pjs on…it was before you and Lauren were
married and before you and daddy got a divorce.”
“Oh. Where did we go?”
“Nowhere, you were just driving around. But you were
crying.”
“Is that why you think I forgot you were there?”
“Yeah, you were crying.”
I don’t remember the actual night that Logan is referring
to. I trust his memory though. His autism “gift” is having an impeccable memory
and I have no doubt that this event occurred. When things were at the worst in
my first marriage there were a lot of tears. I’m not the type of person who has
breakdowns in front of others, crying is typically done in private. I save crying for driving, doing the dishes
and if I happen to be in public thank God for dark sunglasses. During the separation
and divorce I tried to have my breakdowns when I thought the kids wouldn’t
notice. Boy was I wrong! Kids notice everything.
“Oh my goodness I see it Logan! Look!”
As I point and try to wrangle the minivan into a parking
space we hop out of the car to get a better look at the super moon. I look at Logan
and we are both grinning ear to ear. This is the memory I want him to remember
and replace that old one.
“The night my mom put me in the car, late at night, we had
our pjs on and we went in search of the super moon- and we found it!”
10/08/2013
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