Sharing recipes, crafts and frugal living, the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. Yoga Instructor said goodbye to her nightly glass of Chardonnay to give up habits that were not serving her purpose in life! The CocktailMom name remains, however with a new focus on healthy and authentic living.


To-go Lunch for Busy Moms

Often times as moms, we lose sight of our own nutrition. We are so busy making sure that our children eat a balanced, nutritional lunch and meanwhile we are filling up on bits of leftover food on our children's plates. Grabbing granola or energy bars and calling that a meal.

Lunch on the road doesn't have to be drive-thru, fast food. It also doesn't have to take a ton of time, time which I know as a mom you don't have a lot of. Here is a simple lunch on the road. 
Berry yogurt smoothie, strawberries and microwavable edamame. Try making one healthy lunch on the road this week, change begins in making small steps towards a healthier life.

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