Sharing recipes, crafts and frugal living, the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. Yoga Instructor said goodbye to her nightly glass of Chardonnay to give up habits that were not serving her purpose in life! The CocktailMom name remains, however with a new focus on healthy and authentic living.


Instant Pot Cinnamon Applesauce - No added Sugar!

If you are looking for an applesauce recipe without added sugar or sweeteners and yet is still extremely flavorful, I've got the gem of easy recipes to follow. The end result is slightly chunky but not too much chunk if you know what I mean, just enough to make you feel like you aren't six years old. The applesauce is very flavorful and goes well served over oatmeal or plain greek yogurt for breakfast or paired with a frozen yogurt for an easy low-fat dessert. 
This recipe makes a large amount of applesauce, for meal planning folks you can plan out a work week's worth of oatmeal breakfast with applesauce and still have a little left for a dessert or two. :)


- 7 pounds McIntosh Apples, peeled and cut into 1-inch pieces
- 2/3 cup of water
- 2 teaspoons cinnamon
- 1 teaspoon pumpkin pie spice

Place all the ingredients in the instant pot and stir so that the spices are coating the apples.
Cook on HIGH for 8 minutes with a quick release.

No comments:


Related Posts with Thumbnails