Gretchen Schock shares her love of recipes, crafts and frugal living. She also speaks very opening about the challenges and triumphs of parenting a neurotypical child and a child on the Autism Spectrum. After a breast cancer scare in 2012, she decided to say goodbye to her nightly glasses of Chardonnay. It was time to get sober and live life with eyes wide open! The CocktailMom name remains, however with a new focus on healthy and authentic living.

About Me

Hi I'm Gretchen Schock.
I own a boutique yoga studio in Greenbelt, Maryland, Bee Yoga Fusion. I teach yoga to adults and kids, offering classes that are convenient and affordable. I'm in the process of writing my first book and when the sun is shining I can often be found outside behind a camera capturing families in a moment of pure love,  I'm married to a fantastic woman, and together we are raising two adorable, energetic boys.

After a breast cancer scare in 2012, I decided to say goodbye to my nightly glass of Chardonnay.  It was time to get sober and live my life with my eyes wide open! I didn't want to waste another day hungover. Breast cancer gave me the gift of appreciation for the present moment.

I am a huge advocate for my sons. My oldest son is on the Autism Spectrum, he has had a harder road and we've had to climb a few mountains to get him the services that he needs within the public school system. We were featured on a Public Service Announcement for Special Education for

Would you like me to write a guest post for your blog? 
Shoot me an email : Gretchen <at>


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